Brisbane, Australia – August 15, 2025 – Australian supplement brand Wonder Foods is seeing growing interest in sunflower lecithin among breastfeeding mothers and natural health practitioners, who increasingly recommend it to help reduce blocked milk ducts and improve milk flow.
Often suggested by naturopaths, lactation consultants, and integrative pharmacists, sunflower lecithin is valued for its ability to emulsify fats—making breastmilk less sticky and helping prevent clogged ducts, a common issue for breastfeeding women.
“Sunflower lecithin has become a go-to natural support for many new mothers,” says Grant Jenkins, Founder of Wonder Foods. “It’s gentle, soy-free, and easy to integrate into a breastfeeding routine.”
What Is Sunflower Lecithin Used For?
Primarily, it’s used to support milk flow and reduce the risk of plugged ducts and mastitis. It may also support liver function, fat metabolism, and brain health.
Does Sunflower Lecithin Increase Milk Supply?
No—it does not increase supply, but it can make milk easier to release, reducing pressure build-up and discomfort.
How Fast Does Sunflower Lecithin Work?
Many breastfeeding mothers report noticeable improvement within 24 to 48 hours of use.
How Much Sunflower Lecithin for Breastfeeding?
Practitioners commonly suggest 1,200mg taken 1–4 times daily, depending on whether it’s used for prevention or active blockage.
Wonder Foods’ Sunflower Lecithin product page includes full directions and product information.
Is Sunflower Lecithin Safe for Mum and Baby?
Sunflower lecithin is generally well tolerated, free from allergens and soy, and considered safe when taken at recommended doses. Many mothers find it easier on digestion compared to soy-based alternatives.
About Wonder Foods
Since 2023, Wonder Foods has delivered naturopath-formulated supplements for gut health, women’s wellness, and clean nutrition. Proudly Australian-owned and operated, Wonder Foods prioritises product transparency and ingredient integrity.
Media Contact:
Grant Jenkins
